Skip to content

Email Facebook Instagram WhatsApp

Place your order by Sunday 5PM. Pick-up is available the following Monday, or choose home delivery on Tuesday.

Language

Mesa Fresca

Account

Open cart Shopping Cart Total: €0,00 0 products in your cart

€0,00 (0)

Home
Menu
How It Works
About Us
Other Products
Meal Kits in Lisbon

Pick up Select store

Menu

Home
Menu
How It Works
About Us
Other Products
Meal Kits in Lisbon

Email Facebook Instagram WhatsApp

Language

Tea Ball

Mesa Fresca

Tea Ball

5cm diameter

Capacity between 2g and 3g

Title

Price: €4,95

Quantity

Share

Facebook X (Twitter)

Join the Mesa Fresca Community

Get the weekly menu and updates in your inbox.

Frequently Asked Questions

Do you offer Vegetarian or Gluten-free options?

Yes! We offer alternatives by swapping the meat for tofu, tempeh, or halloumi - or by replacing any ingredients that contain gluten with a suitable gluten-free option. When placing your order, simply write in the comments the specificities you wish and we will work accordingly. The recipe remains the same as displayed on the website, ensuring you get the full Mesa Fresca experience.

Have questions? Feel free to reach out via email, WhatsApp, or visit us in-store. We’re happy to help.

How does your meal service work?

Mesa Fresca plans 5 meals per week and provides you with fresh ingredients and detailed recipes for each one, which you can then prepare at home. Each recipes is a complete meal, simple to make, and takes approximately 30 minutes or less to cook.

Your order includes ingredients for each recipe in bags labelled A to E. We recommend starting with recipe A to maintain freshness and ingredient quality. Some ingredients can be frozen if you prefer to prepare them later.

While all recipe ingredients are included, there are a few standard pantry essentials you'll need to have at home. These remain consistent each week.

Items to keep on hand in your pantry:
Balsamic vinegar, beef & chicken broth, brown sugar, butter, cornstarch, egg, flour, honey, ketchup, mayonnaise, milk, mustard, olive oil parmesan, red wine vinegar, soy sauce.

Are the dishes already prepared or do we have to cook them?

Your meal kits include fresh ingredients and detailed recipes. You will prepare and cook yourself, for exemple, chopping vegetables and cooking everything from scratch.

Is it possible to order less than 5 meals?

Our meal service offers a three or five-meal packages, and you can choose either three or five portions for each meal.

Many of our customers freeze the meat (since it's fresh) and spread the meals out over 2 weeks!

What are the delivery options?

Option 1: Self Pickup
Your meals can be picked up at our boutique at no additional cost. The pickup day is Monday between 2:00 PM and 7:00 PM.

Option 2: Home Delivery

Select your delivery date and time at checkout, and we will deliver your meals at a time that works best for you on Tuesday. We offer delivery service in the greater Lisbon area, including Cascais and Caparica. The delivery price will vary depending on your location.

Can I order for just one person?

Absolutely! Many of our customers are individuals or couples who enjoy our service. The smallest quantity is three meals with three portions. You can freeze your meat and enjoy the meals over time.

Do I have to subscribe for a certain number of weeks?

No subscription or commitment is required. You can order week-to-week and adjust the number of meals or portions each time.

Do you offer nutritional information? Can I see the calorie count per meal ?

We do not provide nutritional values. At Mesa Fresca we believe in the pleasure of eating well and using minimally processed ingredients, cooking at home and sharing a meal with those you love without counting calories. This is our philosophy.

For the three meal option, can I choose different recipes ?

Yes! You can pick any of the 3 recipes from the 5 meals menu available that week, including the vegetarian options you prefer (refer to the question on vegetarian options in the FAQ)

Just write your selected meal combination in the comment box at checkout and we'll take care of the rest.

Contact Form

Name

Email

Message

Mesa Fresca

Receive. Cook. Enjoy.

Learn More

Home Menu How It Works About Us Healthy Meal Kits in Lisbon Meal Kits for Expats in Lisbon How it works Cascais How it works Costa da Caparica Your Privacy Choices Withdraw contract

Store

Rua Silva Carvalho 50C, 1250-254, Campo de Ourique, Lisbon, Portugal

Terms of service
Privacy Policy

Contact Us

Email Facebook Instagram WhatsApp

Copyright © 2026 Mesa Fresca.

Language

Join the Mesa Fresca Community

Get the weekly menu and updates in your inbox.

newsletter-newsletter_GG4rEC

Pickup location

Pickup Order before Friday. Pickup as of the following Monday.

Rua Silva Carvalho 50C
1250-254, Lisboa

Pickup dates
Mon-Tue: 14:00 - 19:00

Store Hours
Mon-Fri: 10:00 - 19:00
Sat : 10:00 - 15:00
Sun: Closed

Is our boutique too far?
Send us your zip code and some information so we can make sure to keep you in our expansion plans!

Closed

Closing at 7pm

Closing at 7pm

Closing at 6pm

Closing at 6pm

Closing at 6pm

Closed

Shopping Cart (0)

Your cart is currently empty.

0 €0,00

Continue browsing

Order instructions

Order instructions

Discount codes

Discount codes

Total €0,00

Tax included and shipping calculated at checkout